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auto;gap:12px;align-items:center;background:#f0e5d3;border-radius:16px;padding:16px;margin-bottom:12px}.core01-risk-meter>span{grid-column:1 / -1;font-weight:600}.core01-risk-meter__track{height:15px;background:#fff;border-radius:20px;overflow:hidden}.core01-risk-meter__fill{height:100%;min-width:15px;background:#16a34a;border-radius:20px}.core01-risk-meter>strong{color:#16a34a;font-size:20px;line-height:1}.core01-goal-card{position:relative;border-radius:10px;padding:17px 20px 24px;margin-bottom:16px;min-height:120px;overflow:hidden}.core01-goal-card--gold{position:relative;overflow:hidden;background:linear-gradient(132deg,#fbe3aa 28%,#ffefc9)}.core01-goal-card--gold .core01-goal-card__kicker{color:#906800}.core01-goal-card--blue{background:linear-gradient(144deg,#e3faf6 46%,#cbe2ff)}.core01-goal-card__kicker{margin:0 0 8px;font-size:16px;font-weight:700;letter-spacing:1px;text-transform:uppercase}.core01-goal-card--blue .core01-goal-card__kicker{color:#3177c9}.core01-goal-card__value{margin:0;font-size:54px;font-weight:600;line-height:1}.core01-goal-card__value span{font-size:20px;font-weight:700}.core01-current-weight__value{margin:8px 0 0;font-size:48px;font-weight:600;color:#906800}.core01-current-weight__value span{font-size:20px}.core01-current-weight__date{margin:6px 0 0;font-size:16px;color:#8a6d3b}.core01-helps-art{display:flex;align-items:center;justify-content:center;margin-top:16px}.core01-helps-art__img{display:block;width:268px;max-width:100%;height:auto}.core01-helps-art__img--exercise{width:295px}.core01-exercise-helps{padding-bottom:20px}.core01-exercise-weekly-goal{position:relative;margin:0 0 16px;padding:17px 20px 20px;border:0;border-radius:10px;background:linear-gradient(144.16deg,#e3faf6 45.67%,#cbe2ff);overflow:hidden}.core01-exercise-weekly-goal__pattern{position:absolute;top:-9px;right:0;left:0;height:calc(100% + 9px);background:url(../dpp/core-01/exercise-weekly-goal-pattern.svg) left top / 100% 100% no-repeat;pointer-events:none}.core01-exercise-weekly-goal__hero{position:relative;z-index:1;display:flex;align-items:flex-end;justify-content:space-between;gap:12px;min-height:112px}.core01-exercise-weekly-goal__metric-block{flex:1 1 auto;min-width:0}.core01-exercise-weekly-goal__kicker{margin:0 0 14px;font-size:16px;font-weight:700;letter-spacing:1px;line-height:22px;text-transform:uppercase;color:#3177c9}.core01-exercise-weekly-goal__metric{display:flex;align-items:baseline;gap:8px;margin:0}.core01-exercise-weekly-goal__number{font-size:54px;font-weight:600;line-height:1;color:#2d3238}.core01-exercise-weekly-goal__unit{font-size:20px;font-weight:700;line-height:1;color:#2d3238}.core01-exercise-weekly-goal__dumbbell{flex:0 0 auto;width:68px;height:68px;object-fit:contain;margin-bottom:2px}.core01-exercise-weekly-goal__quote{position:relative;z-index:1;margin:14px 0 0;font-size:16px;line-height:26px;color:#2d3238;text-align:left}.core01-exercise-weekly-goal__quote strong{font-weight:700}.core01-inline-plus-icon{display:inline-block;width:22px;height:22px;margin:0 0 0 6px;vertical-align:middle;transform:translateY(-1px)}.core01-highlight{background:#3ba76729;border-radius:3px;padding:0 2px;-webkit-box-decoration-break:clone;box-decoration-break:clone}.core01-highlight--rose{background:#f9d8d4;border-radius:3px;padding:0 2px;-webkit-box-decoration-break:clone;box-decoration-break:clone}.core01-goal-avatar{display:flex;flex-direction:column;align-items:center;gap:10px;margin:4px 0 16px}.core01-goal-avatar__photo{display:inline-flex;align-items:center;justify-content:center;width:80px;height:80px;border-radius:999px;overflow:hidden;background:#fff;border:2px solid #fff;box-shadow:0 8px 18px #2d32381f}.core01-goal-avatar__photo img{width:100%;height:100%;object-fit:cover}.core01-goal-avatar__title{margin:0;font-size:20px;font-weight:700}.core01-goal-card__art{position:absolute;top:16px;right:18px;line-height:1}.core01-goal-card__art img{display:block;width:58px;height:auto}.core01-goal-card__quote{margin:14px 0 0;font-size:16px;line-height:24px;color:#5a4a24}.core01-benefit-row{display:flex;gap:14px;align-items:center;background:#f9f1e6;border-radius:16px;padding:12px 16px 12px 14px;min-height:106px;margin-bottom:12px}.core01-benefit-row__icon{flex:0 0 49px;display:flex;align-items:center;justify-content:center;background:transparent}.core01-benefit-row__icon img{display:block;width:49px;height:48px;object-fit:contain;background:transparent}.core01-benefit-row p{margin:0;font-size:16px;line-height:26px}.core01-mission{text-align:center}.core01-mission__icon{margin:0 0 8px}.core01-mission__icon img{display:block;width:78px;height:78px;margin:0 auto;object-fit:contain}.core01-phase-tabs{display:flex;border-radius:16px;overflow:hidden;margin-bottom:16px}.core01-phase-tab{flex:1;min-height:71px;border:1px solid transparent;padding:16px 8px 14px;text-align:center;cursor:pointer;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:2px}.core01-phase-tab--core{background:#fff9df;border-radius:16px 0 0 16px}.core01-phase-tab--maintenance{background:#eef2ff;border-radius:0 16px 16px 0}.core01-phase-tab span{display:block;font-size:16px;font-weight:600;line-height:16px;letter-spacing:.3px;color:#6b7178}.core01-phase-tab small{display:block;font-size:16px;font-weight:600;line-height:22px;letter-spacing:1px;text-transform:uppercase;color:#6b7178}.core01-phase-tab--core.core01-phase-tab--active{border-color:#d2b689;z-index:1}.core01-phase-tab--core.core01-phase-tab--active span,.core01-phase-tab--core.core01-phase-tab--active small{color:#906800}.core01-phase-tab--maintenance.core01-phase-tab--active{border-color:#3177c9;z-index:1}.core01-phase-tab--maintenance.core01-phase-tab--active span,.core01-phase-tab--maintenance.core01-phase-tab--active small{color:#3177c9}.core01-checklist{margin:0;padding-left:0;list-style:none}.core01-checklist li{position:relative;padding-left:28px;margin-bottom:12px;line-height:26px}.core01-checklist li:before{content:"✓";position:absolute;left:0;color:#3ba767;font-weight:700}.core01-checklist--diamond{text-align:left}.core01-checklist--diamond li{padding-left:30px}.core01-checklist--diamond li:before{content:"";top:7px;width:13px;height:13px;background:linear-gradient(135deg,#f7b64a,#e07b2d);border-radius:3px;transform:rotate(45deg)}.core01-textarea{width:100%;min-height:100px;border:1px solid #f0e5d3;border-radius:8px;padding:12px;font:inherit;resize:vertical;background:#fff}.core01-sent-note{margin:8px 0 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8px;font-size:16px;font-weight:700;line-height:22px;letter-spacing:1px;text-transform:uppercase;color:#906800}.core01-alina-intro__title{margin:0 0 16px;font-size:22px;font-weight:700;line-height:1.2;color:#2d3238}.core01-alina-intro__body p{margin:0 0 16px;font-size:16px;line-height:26px;color:#2d3238}.core01-alina-intro__body p:last-child{margin-bottom:24px}.core01-quote-card--alina{min-height:138px;padding:19px 20px 20px;box-sizing:border-box}.core01-quote-card--alina .core01-quote-card__mark{font-size:46px;line-height:1;margin:0 0 2px}.core01-quote-card--alina .core01-quote-card__text{margin:0;font-size:16px;font-weight:500;line-height:26px;color:#2d3238}.core01-quote-card--alina 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20px;background:#fff}.core01-quiz-importance__header{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:12px}.core01-quiz-importance__question{font-size:16px;font-weight:500;line-height:26px;color:#2d3238}.core01-quiz-importance__value{font-size:20px;font-weight:700;letter-spacing:.2px;line-height:26px;color:#2d3238}.core01-quiz-importance__track-wrap{--importance-thumb-size: 38px;--importance-thumb-half: calc(var(--importance-thumb-size) / 2);--importance-fill-end: calc( var(--importance-thumb-half) + var(--importance-ratio, 0) * (100% - var(--importance-thumb-size)) );position:relative;height:38px;margin-bottom:8px}.core01-quiz-importance__track{position:absolute;top:50%;left:0;right:0;height:9px;transform:translateY(-50%);border-radius:20px;pointer-events:none;background:linear-gradient(to right,#3ba767 0,#3ba767 var(--importance-fill-end),#e7eaed var(--importance-fill-end),#e7eaed 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#fff;background:#ffffff59;cursor:pointer;display:flex;align-items:center;justify-content:center}.core04-plate-hotspot--active{background:var(--white)}.core04-plate-hotspot span{width:8px;height:8px;border-radius:50%;background:#fff}.core04-plate-hotspot--active span{background:var(--blue-600)}.core04-plate-water{position:absolute;right:-8px;top:-8px;width:44px;height:44px;border-radius:50%;background:var(--blue-600);border:3px solid var(--surface-app);cursor:pointer;display:flex;align-items:center;justify-content:center;box-shadow:var(--shadow-sm)}.core04-plate-center{display:flex;justify-content:center}.core04-list-row{display:flex;align-items:center;gap:14px;padding:14px 16px;background:var(--white);border-radius:var(--radius-sm);box-shadow:var(--hairline-cream)}.core04-list-row__title{font:var(--fw-bold) 16px/1.3 var(--font-sans);color:var(--text-strong)}.core04-list-row__sub{font:var(--type-caption);color:var(--text-muted)}.core04-plate-sliders{display:flex;flex-direction:column;gap:34px}.core04-plate-slider-row__head{display:flex;align-items:center;justify-content:space-between;margin-bottom:6px}.core04-plate-slider-row__label{font:var(--fw-bold) 18px/1 var(--font-sans)}.core04-pct-input{width:68px;text-align:right;border:none;background:var(--white);cursor:text;padding:8px 10px;border-radius:8px;font:var(--fw-bold) 18px/1 var(--font-sans);color:var(--ink-900);box-shadow:inset 0 0 0 1.5px var(--cream-300)}.core04-pct-input--editing{width:64px;background:var(--cream-100);padding:3px 6px;font-size:20px;color:var(--gold-900);box-shadow:inset 0 0 0 1.5px var(--sand-400);outline:none}.core04-plate-range{-webkit-appearance:none;-moz-appearance:none;appearance:none;width:100%;height:12px;border-radius:999px;outline:none;cursor:pointer;background:transparent;display:block}.core04-plate-range::-webkit-slider-runnable-track{height:12px;border-radius:999px;background:linear-gradient(to right,var(--s4-accent) 0%,var(--s4-accent) var(--s4-fill),currentColor var(--s4-fill),currentColor 100%)}.core04-plate-range::-webkit-slider-thumb{-webkit-appearance:none;-moz-appearance:none;appearance:none;width:44px;height:44px;border-radius:50%;background:var(--s4-accent);border:none;box-shadow:0 2px 6px #00000040;margin-top:-16px}.core04-plate-legend{display:flex;justify-content:center;gap:16px;flex-wrap:wrap}.core04-plate-legend__item{display:flex;align-items:center;gap:6px;font:var(--type-caption);color:var(--text-body)}.core04-plate-legend__item span{width:12px;height:12px;border-radius:3px}.core04-plate-hint{text-align:center;font:var(--type-caption);color:var(--text-muted);letter-spacing:.04em;margin:0}.core04-plate-info{min-height:84px;border-radius:var(--radius-lg);padding:16px 18px;display:flex;align-items:center}.core04-plate-info__title{font:var(--fw-bold) 16px/1.3 var(--font-sans);margin-bottom:4px}.core04-plate-info__body{font:400 16px/26px var(--font-sans);color:var(--text-body)}.core04-plate-info__placeholder{font:400 16px/26px var(--font-sans);color:var(--text-muted)}.core04-plate-compare{display:flex;align-items:center;justify-content:space-around;gap:8px}.core04-plate-compare__col{text-align:center}.core04-plate-compare__label{font:var(--fw-bold) 16px/1 var(--font-sans);color:var(--text-muted);margin-top:8px;letter-spacing:.04em}.core04-plate-compare__label--goal{color:var(--green-600)}.core04-sorting-heading{font:500 16px/1.4 var(--font-sans);color:var(--ink-900);margin-bottom:6px}.core04-sorting-list{display:flex;flex-direction:column;gap:8px}.core04-sorting-row{display:flex;align-items:center;gap:14px;min-height:64px;padding:0 16px;border-radius:var(--radius-lg);background:var(--surface-card-cream);cursor:grab;touch-action:none;-webkit-user-select:none;user-select:none}.core04-sorting-row--right{background:var(--green-100);box-shadow:inset 0 0 0 2px var(--green-500);cursor:default}.core04-sorting-row--wrong{background:var(--red-100);box-shadow:inset 0 0 0 2px var(--red-500);cursor:default}.core04-sorting-row--dragging{box-shadow:var(--shadow-pop, 0 12px 32px rgba(0, 0, 0, .18));z-index:5;position:relative}.core04-sorting-row__label{flex:1;font:500 17px/1.3 var(--font-sans);color:var(--text-strong)}.core04-sorting-reveal{margin-top:8px;min-height:56px;border-radius:var(--radius-pill);background:var(--white);border:none;box-shadow:inset 0 0 0 2px var(--gold-700);cursor:pointer;font:var(--fw-bold) 19px/1 var(--font-sans);color:var(--gold-700);width:100%}.core04-swap-tips{display:flex;flex-direction:column;gap:6px;background:var(--surface-card-cream);border-radius:var(--radius-lg);padding:14px 16px}.core04-swap-tip{display:flex;gap:10px;align-items:flex-start;font:400 16px/26px var(--font-sans);color:var(--text-body)}.core04-swap-tip span{width:7px;height:7px;border-radius:50%;background:var(--green-500);margin-top:7px;flex:none}.core04-swap-badge{display:inline-flex;align-items:center;padding:6px 12px;border-radius:999px;background:var(--green-100);color:var(--green-700);font:var(--fw-bold) 16px/1 var(--font-sans)}.core04-swap-list{display:flex;flex-direction:column;gap:8px}.core04-swap-row{display:flex;align-items:stretch;border:none;cursor:pointer;text-align:left;border-radius:var(--radius-sm);overflow:hidden;background:var(--white);box-shadow:var(--hairline-cream);padding:0}.core04-swap-row--saved{box-shadow:inset 0 0 0 2px var(--green-500)}.core04-swap-row__bad,.core04-swap-row__good{flex:1;padding:12px;display:flex;align-items:center;gap:8px}.core04-swap-row__bad{border-right:1px solid var(--cream-200)}.core04-swap-row__bad span{font:400 16px/1.3 var(--font-sans);color:var(--text-muted);text-decoration:line-through}.core04-swap-row__good--on{background:var(--green-100)}.core04-option-stack{display:flex;flex-direction:column;gap:12px}.core04-meal-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px}.core04-meal-card{position:relative;border:none;cursor:pointer;text-align:left;background:var(--white);border-radius:var(--radius-lg);padding:16px;box-shadow:var(--hairline-cream);display:flex;flex-direction:column;gap:12px;align-items:flex-start;min-height:118px}.core04-meal-card--open{background:var(--blue-600);box-shadow:var(--shadow-cta)}.core04-meal-card__check{position:absolute;top:12px;right:12px;width:24px;height:24px;border-radius:50%;background:var(--white);display:flex;align-items:center;justify-content:center}.core04-meal-card__icon{width:44px;height:44px;border-radius:50%;background:var(--blue-050);display:flex;align-items:center;justify-content:center}.core04-meal-card--open .core04-meal-card__icon{background:#ffffff38}.core04-meal-card__title{font:var(--fw-bold) 17px/1.2 var(--font-sans);color:var(--text-strong)}.core04-meal-card--open .core04-meal-card__title{color:#fff}.core04-meal-card__detail{font:400 16px/1.4 var(--font-sans);color:#ffffffeb}.core04-meal-progress{text-align:center;font:400 16px/1.3 var(--font-sans);color:var(--ink-900);margin:0}.core04-meal-progress--done{color:var(--gray-700)}.core04-accordion{background:var(--white);border-radius:var(--radius-sm);box-shadow:var(--hairline-cream);overflow:hidden}.core04-accordion__trigger{width:100%;display:flex;align-items:center;gap:12px;padding:16px;background:none;border:none;cursor:pointer;text-align:left}.core04-accordion__title{flex:1;font:var(--type-body-lg);color:var(--text-strong)}.core04-accordion__chevron{transition:transform .2s;display:inline-flex}.core04-accordion__chevron--open{transform:rotate(90deg)}.core04-accordion__body{padding:0 16px 16px}.core04-food-attrs{display:inline-flex;padding:8px 12px;border-radius:8px;background:var(--amber-500);color:#fff;font:var(--fw-bold) 16px/1 var(--font-sans)}.core04-food-tip{font:400 16px/1.4 var(--font-sans);color:var(--gold-900);background:var(--goal-100);border-radius:8px;padding:8px 12px}.core04-fiber-btn{text-align:left;border:none;cursor:pointer;background:var(--blue-050);border-radius:8px;padding:10px 12px;width:100%;display:grid;grid-template-columns:auto 1fr auto;gap:8px;align-items:center;color:var(--blue-600);font:var(--fw-bold) 16px/1.3 var(--font-sans)}.core04-fiber-btn__copy{grid-column:1 / -1;margin:8px 0 0;font:400 16px/1.6 var(--font-sans);color:var(--text-body)}.core04-limit-progress{font:var(--fw-bold) 16px/1 var(--font-sans);color:var(--gold-700)}.core04-limit-item{display:flex;gap:10px;align-items:flex-start;font:400 16px/26px var(--font-sans);color:var(--text-body)}.core04-limit-item span{width:6px;height:6px;border-radius:50%;margin-top:7px;flex:none}.core04-textarea{width:100%;box-sizing:border-box;resize:none;border:1px solid var(--sand-400);outline:none;background:var(--white);border-radius:var(--radius-sm);padding:12px 14px;font:var(--type-body);color:var(--text-body)}.core04-textarea--goal{background:var(--goal-100)}.core04-plate-score-sticky{position:sticky;top:0;z-index:5;background:var(--surface-app);margin:0 calc(-1 * var(--screen-gutter));padding:10px var(--screen-gutter) 12px}.core04-plate-score-sticky:before{content:"";position:absolute;left:0;right:0;bottom:100%;height:20px;background:var(--surface-app)}.core04-plate-score-sticky:after{content:"";position:absolute;left:0;right:0;top:100%;height:12px;background:linear-gradient(180deg,var(--surface-app) 0%,rgba(255,249,244,0) 100%);pointer-events:none}.core04-plate-score-label{font:600 16px/1 var(--font-sans);margin:8px 0}.core04-plate-score-track{height:8px;background:var(--cream-200);border-radius:4px;overflow:hidden}.core04-plate-score-fill{height:100%;border-radius:4px;transition:width .3s,background .3s}.core04-plate-jar{background:var(--white);border-radius:var(--radius-sm);padding:12px 14px;min-height:78px;box-shadow:var(--hairline-cream)}.core04-plate-jar__head{display:flex;align-items:center;gap:8px;margin-bottom:8px}.core04-plate-jar__head span:first-child{width:12px;height:12px;border-radius:3px}.core04-plate-jar__hint{margin-left:auto;font:var(--type-caption);color:var(--text-muted)}.core04-plate-jar__chips{display:flex;flex-wrap:wrap;gap:6px}.core04-plate-chip{display:inline-flex;align-items:center;gap:6px;background:var(--surface-card-cream);border-radius:999px;padding:6px 8px 6px 12px;font:var(--fw-bold) 16px/1 var(--font-sans);color:var(--text-strong)}.core04-plate-chip button{width:20px;height:20px;border-radius:50%;background:var(--cream-300);border:none;cursor:pointer;display:flex;align-items:center;justify-content:center}.core04-food-grid-section{margin-bottom:10px}.core04-food-grid{display:grid;grid-template-columns:1fr 1fr 1fr;gap:8px}.core04-food-btn{border:none;cursor:pointer;background:var(--cream-200);box-shadow:var(--hairline-cream);border-radius:10px;padding:9px 3px;height:72px;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:3px;font:600 16px/1.1 var(--font-sans);color:var(--text-strong)}.core04-food-btn--placed{background:var(--green-100);box-shadow:inset 0 0 0 1.5px var(--green-500)}.core04-toggle{flex:none;width:50px;height:30px;border-radius:999px;border:none;cursor:pointer;padding:0;background:var(--gray-200);position:relative}.core04-toggle--on{background:var(--gold-700)}.core04-toggle span{position:absolute;top:3px;left:3px;width:24px;height:24px;border-radius:50%;background:#fff;box-shadow:0 1px 3px #00000040;transition:left var(--duration-base) var(--ease-out)}.core04-toggle--on span{left:23px}.core04-pill{flex:1;min-height:40px;border-radius:var(--radius-pill);border:none;cursor:pointer;background:var(--surface-card-cream);box-shadow:var(--hairline-cream);font:var(--fw-bold) 16px/1 var(--font-sans);color:var(--text-muted)}.core04-pill--active{background:var(--gold-700);color:#fff;box-shadow:none}.core04-pill-row{display:flex;gap:8px}.core04-reminder-row{display:flex;align-items:center;justify-content:space-between;gap:12px;font:var(--fw-bold) 16px/1.2 var(--font-sans);color:var(--text-strong)}.core04-reminder-detail{margin-top:14px}.core04-coach-chips{display:grid;grid-template-columns:1fr 1fr;gap:8px}.core04-coach-chip{border:none;cursor:pointer;text-align:left;padding:12px 14px;border-radius:var(--radius-sm);background:var(--surface-card-cream);box-shadow:var(--hairline-cream);font:var(--fw-bold) 16px/1.4 var(--font-sans);color:var(--text-strong)}.core04-coach-chip--active{background:var(--cream-200);box-shadow:inset 0 0 0 1.5px var(--gold-700)}